New class starts Thursday 24th April 6pm
​one hour general level - Yin & Yang

The World Needs Yoga
Why Yoga?  A simple answer to that question is that it makes you feel better and improves every aspect of your lifestyle.  Whoever you are, whatever you do, wherever you are in your life, yoga can skilfully transform your body, mind and spirit.
  • feel stronger, more flexible, balanced
  • improve stress levels, sleep, mood
  • increase clarity, awareness, resilience, and
  • enhance relationships, health and wellbeing
​Sometimes we get lost in the busyness and pressures of life, Yoga empowers you to remember who you really are.
'My vision is for every man, woman and child to experience the life changing benefits of yoga.'

'My mission is to inform, inspire and empower students on their journey towards improved health, wellbeing and happiness.'  

​Nicola Maxwell - Yoga First Cairns

Inhale the future, exhale the past

Brinsmead
Cairns QLD Australia
Mobile
​0450 195301